Showing posts with label exercise.. Show all posts
Showing posts with label exercise.. Show all posts

Saturday, September 26, 2009

Do you Zumba?

I took a new class at 24 hour fitness on Saturday morning. It is called Zumba. It is a mixture of exercise and latin dance. You will shimmy, roll and shake your booty! You need to get in touch with your inner Latina and a little bit of Beyonce. It was good exercise and fun. It wasn't that hard to catch on to the steps. The time flew by. Each song has 3 to 5 dance steps that you repeat. I still found myself lost at times, but its all good. No one laughed at me. I was pouring sweat about half way through, and looking around, I didn't see anyone as sweaty as me! I vowed to get in the back row next time so I would have easy access to my water and towel. You should try it, it was fun. BTW, I'm not in this picture, just found it on google!